Online Public Programs
Take some time out of your day and join us for some meditation.
Saturday Mornings:
8:30 am central time, 25-40 mins. The first part will be a 10-15 minute meditation with a follow on discussion for anyone who wants to stick around and connect.
Zoom ID: 792 063 413 Passcode: breathe
Zoom link: https://us02web.zoom.us/j/792063413
Tuesday Lunch Break Meditation:
Noon central time. 15-20 mins. Every Tuesday starting 12/22.
Take a few moments during the day to bring awareness to your day.
Join Zoom Meeting
https://us02web.zoom.us/j/88664429002
Meeting ID: 886 6442 9002
Passcode: breathe
Yoga
We are taking a break from hosting our own online yoga program. Please check out all the amazing yoga programs being offered online by teachers in our community. Many are free, donation based, or priced reasonably. Support your local teachers if you have the means!