Kate Moret [she/her/they]
Facilitator

Kate has been practicing yoga since 2007 and teaching on and off since 2013. What draws her to the mat, and to teaching, is less about the physical postures and more about the opportunity to come home to the body, breath by breath. She completed Karuna's trauma-informed yoga training in January 2026, and is currently pursuing a graduate degree in Marriage and Family Therapy, work that continues to deepen how she holds space for others. Kate's classes are an invitation to slow down, notice, and practice radical self-compassion with whatever arises.